Securely Attached
$18.99
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Securely Attached: Unlock the Key to Deeply Satisfying Relationships
Transform your attachment patterns into loving, lasting romantic relationships with this fun and practical workbook from Eli Harwood, aka The Attachment Nerd. As a licensed therapist and viral TikTok star, Harwood will help you navigate the path to an intimate, secure relationship with your sweetheart.
Grounded in attachment theory research, Securely Attached clearly and gently guides you in delving deeper and overcoming problematic patterns that are holding you back from getting-and keeping-the close, fulfilling relationship you want. With 140 insightful prompts, this workbook will help you:
- Identify your attachment patterns: Understand which four categories inform your close relationships and why.
- Heal past wounds: Reflect and process your unique attachment story for a perspective shift.
- Develop tools for growth: Quizzes, exercises, and tips provide actionable steps to learning secure patterns.
- Love securely: Find, build, and nurture healthy ways of loving-and being loved.
With this workbook, you will come to understand your attachment story and how to move forward into the kind of connection with loved ones you want now and in the future. Transform insecure attachment patterns and unlock the key to deeply satisfying relationships with this insightful journal. Securely Attached is your guide to creating the love you want now!
NP-90877
Securely Attached
$18.99
Penguin / 9781632174895
Features
- Made in the USA
Specifications
| Brand | Penguin |
|---|---|
| Manufacturer | Penguin Random House LLC |
| Category | Books |
| Color | Multi-Color |
| Material | Paper |
Packaging
| Type | Bulk |
|---|