Sensual Self: Prompts and Practices for Getting In Touch with Your Body

Sensual Self: Prompts and Practices for Getting In Touch with Your Body

$14.99
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Sensual Self: Prompts and Practices for Getting In Touch with Your Body
NP-87053

Sensual Self: Prompts and Practices for Getting In Touch with Your Body

$14.99
Sensual Self: Prompts and Practices for Getting in Touch with Your Body is a guided journal designed to help you embrace your pleasure. This self-paced journal offers guidance to those seeking reconnection with their sensuality, featuring over 150 prompts to help readers define sensuality for themselves. Pleasure transcends sexuality; Sensual Self is here to help you explore it. This guided journal serves as a self-written manual for your unique sensuality. With interactive, thought-provoking questions, you'll be guided to map and explore the inner landscape of your body - the textures, shapes, tempos, and temperatures that bring you bliss. Sensual Self provides ample room to record your process and express yourself, giving you space for intimate conversations with yourself surrounding your pleasure and desires. 150+ prompts and exercises will help you focus on grounding yourself, checking in with your mind and body, self-acceptance, self-care, and body consciousness - from "In what ways do you keep your sensuality hidden?" to "What does an enthusiastic 'yes!' feel like in your body?" This journal is the culmination of Sexuality Doula and sex educator Ev'Yan Whitney's body of work. Sensual Self fulfills their mission to liberate individuals by guiding them to rediscover their sensuality and explore their sexuality.

Penguin / 9780593233283

Features

  • Hardcover

Specifications

Brand Penguin
Category Books
Color Vanilla/Ivory/Beige
Material Paper

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